14 Days of Self Care

Social-Distancing can feel isolating, which is why we put together 14 Days of Self Care during this trying time. We challenge you to try some of these tips at home while we all help to flatten the curve!


Day 1: At home scalp treatment

Step 1. Exfoliate your scalp using a boar bristle brush

Step 2. Wash your hair with RPM CBD Shampoo

Step 3. Massage your scalp with RPM CBD Treatment Conditioner

Step 4: Let the conditioner sit for 15 minutes

Step 5: Rinse and blow dry


Day 2: Bubble bath & Skin Care

Our favorite bubble bath and shower gel


Day 3: Meditation

We challenge you to pause and mediate for 10 minutes


Day 4: Massage & Moisturize

Massages are known for improving blood circulation which can help relax aching muscles.

RPM Body Lotion, Muscle and Joint Relief, Liquid Foot Powder


Day 5: Get yourself glamourous


Day 6: Exercise!

We have been following along with Fit30 Training's instagram challenges


Day 7: Read a good book


Day 8: Get outside and soak up the vitamin d


Day 9: Deep conditioning treatment

Step 1. Wash hair (you'll love Sachajuan Moisturizing Shampoo!)

Step 2. Apply Hair Repair

Step 3. Wrap in hot towel and let sit for 10 minutes

Step 4. Rinse and blow dry


Day 10: Listen to a good playlist

Some of our favorite Spotify Playlists are All the Feels and 70s Smash Hits


Day 11: Do a random act of kindness


Day 12: Break out your cookbooks and bake something


Day 13: Get creative! Draw, paint, sing, dance, anything to get the creativity flowing!


Day 14: Give yourself a fresh style

Try something new! Here's Noelle's tutorial on curling


Take the time and do something for yourself!

0 views

address

3584 Whitney Ave.
Hamden, CT 06518

contact

203-248-9687

lelegancesalonhamden@gmail.com

social

  • Facebook Classic
  • Instagram
  • Pinterest

© L'Elegance A Salon. All Rights Reserved.